Yoga at the Library

Join us for an all levels yoga flow with a focus on the foundation of poses.  Your body will move through seated and standing poses combining breath-work and alignment. The practice will focus on stretching and strengthening your body while relaxing your mind and spirit.

Dates: June 10July 8 and August 12 from 6pm to 7 pm.

Please note, 

  • You must register for this event.
  • Class is open to all levels of individuals.
  • Registration is needed for each class individually.

Register

Audience: Seniors Adult
Type: Health & Wellness
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About Emily Terifay

Hi! My name is Emily Terifay. I am a current student at Clarion University and studying to become a Librarian. I love books and reading, my favorite genres are fantasy and sci-fi. I also have a mini library at my house and I add more books to it at least every two months. I also have two guinea pigs, Timothy and Lemon who are adorable, if not a little annoying at times.