Feeling a Bit Stressed These Days? Your Child May Be, Too.

Experts suggest that showing and teaching our children to be resilient can help reduce stress.  In The New York Times’ It’s Not Just Adults Who Are Stressed.  Kits Are, Too, you can learn about the warning signs of stress in children, from preschoolers to teens.  The article suggests strategies on how to encourage calm behavior without trying to shut-down their emotional angst.